📈 Habit Stacking

Behavior Change, Routine Building, Productivity Systems, Goal Setting, Consistency

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I Thought I Needed Better Habits. What I Actually Needed Was Fewer Expectations
dev.to·10h·
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⏰Intermittent Fasting
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6 tips for getting your New Year's resolutions to actually stick
qz.com·1d
🧘Digital Wellness
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Deriving PPO objective from first principles
reddit.com·2d·
Discuss: r/LocalLLaMA
♟️Game Theory
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Burnout: Should You Quit Your Job?
nikitisza.substack.com·23h·
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🧘Digital Wellness
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How to Follow the Right Star
theatlantic.com
·2d
💡Behavioral Economics
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Deep Reinforcement Learning: An Overview
paperium.net·2d·
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🔄Autonomous Agents
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The Importance of a Healthy Lifestyle in Today’s Fast-Paced World
open.forem.com·2d·
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⏰Intermittent Fasting
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Patterns for AI assisted software development
dev.to·3h·
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💬AI Code Assistants
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How Dopamine Detox Made Me a Better Developer
dev.to·1d·
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⏰Time Management
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Compulsive behaviors may stem from too much (misguided) self-control
medicalxpress.com·5d·
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🧠Gut-Brain Axis
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Why I’m Treating Health as Infrastructure
healthasinfrastructure.substack.com·2d·
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⏰Intermittent Fasting
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Methodological considerations in making malign initializations for control research
lesswrong.com·3d
🛡️AI Security
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Super Mario Bros. and Yoshi Games’ Affordance of Childlike Wonder and Reduced Burnout Risk in Young Adults: In-Depth Mixed Methods Cross-Sectional Study
games.jmir.org·3d·
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🎯Educational Games
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9 Popular Education AI Prompts for Teaching Excellence Education
tools.eq4c.com·3d·
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🎯Educational Games
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Addiction, ADHD, Discipline and Obsession
olshansky.info·4d·
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⏰Intermittent Fasting
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Quantifying Opponent Process Dynamics in Pornography Use and Masturbation: An Exploratory Ecological Momentary Assessment Study
link.springer.com·5d·
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🧠Gut-Brain Axis
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Leadership Reinvented: How Joshua Moll’s Framework Shapes Mindset, Growth, and Self-Mastery
linkedin.com·5d·
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🧒Growth Mindset in Children
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Well Being in Times of Algorithms
ssp.sh·5d·
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🧘Digital Wellness
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Efficacy and safety of transcranial alternating current stimulation in adults with attention deficit hyperactivity disorder: a double-blind randomized sham-controlled trial
nature.com·6d·
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🧠Gut-Brain Axis
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Advice for Individual Contributors
blog.staysaasy.com·5d·
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👥Engineering Management
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